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Physiotherapy

Reclaim Your Confidence

Canberra Physio & Pilates offers tailored care for women's and pelvic health problems, providing physiotherapy and Pilates programs designed to restore confidence and alleviate discomfort.

Services

Physiotherapy

Comprehensive care for pelvic floor health conditions like incontinence, pelvic pain, and prolapse.

Women's Pelvic Health

Two Men Fishing

Targeted physiotherapy to address urinary and faecal incontinence

Men's Pelvic Helath

osteoporosis

Tailored exercise programs to strengthen bones and joints.

Osteoporosis & Arthritis 

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Tailored treatment plans to promote a healthy pregnancy and smooth recovery after childbirth.

Pregnancy & Postnatal

constipation

Focusing on bladder and bowel dysfunction in children, including bed wetting, incontinence and constipation.

Pediatric Pelvic Health

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Comprehensive assessments and targeted treatments to address both acute and chronic back pain.

Back & Pelvic Pain

Return To Running

Audio Running Program

The Canberra Physio & Pilates Return To Running Program is a 6 week Podcast program. This is a program designed to build a strong running base. Each episode takes you through a guided running session! Listen on your favourite podcast streaming apps including Podbean, Amazon Music, iHeartRadio and Podchaser

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CBR.Physio

Free Exercise & Pilates Workouts

The Canberra Physio & Pilates YouTube Channel hosts FREE online exercise & Pilates classes. The workouts are designed to boost strength, flexibility, and overall wellness. 

Lisa Moffatt

Physiotherapist

Lisa is a dedicated physiotherapist with a special interest in women's and pelvic health. 

She is an enthusiastic, caring and passionate health professional that uses a holistic and collaborative approach. She is devoted to client-centered care, combining manual therapy with clinical exercise and ergonomic advice to help clients achieve meaningful goals.

When Lisa isn’t talking about all things pelvic floor, you’ll find her in the gym, Pilates studio or out in the bush walking or hiking.

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Areas of Special Interest:

  • Back & Pelvic Pain

  • Pelvic Floor Dysfunction (Incontinence)

  • Prolapse Management

  • Conditions of the lactating breast (Mastitis)

  • Osteoporosis

  • Arthritis 
     

Qualifications and Accreditations:

  • Professional Certificate in Conservative Management of Pelvic Organ Prolapse

  • Masters of Physiotherapy

  • Australian Physiotherapy Association Women’s Pelvic Health – Level 1 & Level 2

  • Australian Physiotherapy Association Women’s Health Through The Life Stages – Level 1

  • Australian Physiotherapy Association Dry Needling – Level 1

  • Reformer Pilates Instructor

  • Certificate III & IV in Fitness and Personal Training

  • Certificate IV in Nutrition

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Contact

Ochre Medical Centre Bruce
Building 28, Allawoona St &, Ginninderra Dr, Bruce ACT 2617

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